3 TRAINING PARTNERS YOU NEED

There’s two main scenarios:

Scenario A)
You’ve been putting in the work in the gym ever since you joined a year ago, you’ve earned your stripes enough to start training with some of the more experienced athletes. So you thought to yourself “Im going to pair up with the most experienced athlete in the gym for drills or sparring”…and you’ve been getting your ass handed to you a lot more than you’re used to, which isn’t boosting confidence or morale in your training, that you’re starting to losing the spark for it.

Scenario B)
You find yourself pairing up with the people in the gym that are still learning their fight stance, or with people who don’t have the same experience level as you. You begin to find training very boring & you’ve been losing your sense of urgency that its lead to not showing much progress in your Fight IQ or your fitness.

This two situations are very common! Though people haven’t yet realise that the best way to get the most out of your development is to figure out how you can take back control of your training with different levels of experienced athletes, that can be found in the gym.

Here are the 3 main training partners you should progress with & why: 🤯
1. Not as experienced as you: to work on new concepts you’ve learnt/want to learn at low risk
2. Relatively same level as you: seeing your progress & how much your current Fight IQ & conditioning has improved
3. More experienced than you: staying accountable with your development & highlight where you can improve

There are always opportunities to learn & develop.